Are you aware of how living with greater awareness can change your life? In “Live Consciously,” the second chapter in Rise Up to Yourself: Greater Success Awaits, you learn what conscious living will mean to your life.
Self-awareness allows us to know what makes us feel good and what does not. When we know this, we can choose self-talk to “feel enough,” and to like ourselves. To develop greater self-awareness and thus positive self-talk, you want to:
Presence is a catalyst for task accomplishment and creating success. When we live in the present, we give our full attention to and engage in what is going on in the now. Doing so promotes task or goal achievement and successful outcomes. Each time we complete a task, we gain confidence in our capability and thus in our ability
to reach our goals. We like ourselves. To create greater success, we want to take a closer look at the relationship between presence and our success and self-esteem.
Self-love is giving kindness, understanding, and encouragement to oneself and showing concern for oneself. It is giving yourself unconditional positive regard. Then to love yourself you want to:
Self-esteem is how we feel about our self or our abilities and our worth. If one “feels enough” in the different situations in his life, he has high self-esteem. And he consistently feels okay or comfortable with who one is on a daily basis, he has stable self-esteem. How can each of us have stable High Self-Esteem?