Want to Release Comparison

Want to Release Comparison?

Comparing ourselves to others is self-defeating. It causes us not to see our self as a separate person with individual strengths and abilities. Then, comparing our self to another person leads us to think that the other person has no faults and that we should be like that person. Therefore, this causes one to feel less than and leads to self-criticism, which further undermines self-esteem. So, would it be important to you to release comparison now?