7 Ways to Love Yourself

Love Yourself
7 Ways to Love Yourself

by Dorothy Wehunt

To love yourself is to show kindness and understanding to yourself Moreover, to love yourself is to give yourself encouragement and show concern for yourself. Hence to love yourself is to give yourself unconditional positive regard. Then, to love self you want to:

How to Have Stable High Self-Esteem

Stable High Self-Esteem
How to Have Stable High Self-Esteem

by Dorothy Wehunt

Self-esteem is how we feel about our self or our abilities and our worth in all areas of life. If one “feels enough” in the different situations in his life, he has high self-esteem. And he consistently feels okay or comfortable with who one is on a daily basis, he has stable self-esteem. How can each of us have stable High Self-Esteem?

How to Cope with Uncertainty – 5 Steps

Cope with Uncertainty
How to Cope with Uncertainty!

by Dorothy Wehunt

Does uncertainty in life cause you to ask yourself, “Will I be able to handle or cope with uncertainty?” And does it undermine your self-esteem, confidence and thus your success?

Uncertainty is part of life. Worrying about what can or will happen will not prevent something from happening. So, how does one overcome the fear of the unknown?

How to Come Back from Failure-4 Ways

Come Back from Failure
How to Come Back from failure

by Dorothy Wehunt

An illness, a divorce, job loss, or loss of a loved one knocked a person down and out. Or an economic crisis. Has a situation ever knocked you down and out? Sometimes you found yourself down and out from a situation that you could not cope with. Did you say to yourself, “Would I feel better if I gave up?” How did you come back from failure?

What I want to share with you is how to come back from failure after being knocked down and out. There are four proven ways to do so:

Apply These 8 Steps and Gain Peace of Mind

 

Gain Peace of Mind
Apply These 8 Steps and Gain Peace of Mind.

by Dorothy Wehunt

When we have peace of mind, we are not in an adversarial relationship with our lives and ourselves. When we can know and feel we can handle our daily life free of anxiety, we are confident. Thus, we like and respect ourselves. Below are the steps you want to gain peace of mind.

“Rise Up to Yourself”

Rise Up to Yourself
Rise Up to Yourself

by Dorothy Wehunt

When you were a child growing up, did your mother or father wake you up by gently shaking you and saying, “Rise up and Shine.”? If so, you probably knew that meant to pay attention to your teacher today. Make good grades. And don’t get in trouble. So, you learned it meant, “Do your best.”

7 Steps to Forgiveness and Self-Respect

Forgiveness
7 Steps to Forgiveness and Self-Respect

by Dorothy Wehunt

Forgiveness is to let go of anger, resentment, and bitterness for the harm that others caused one. Or the harm one caused himself or his choices caused him.

The Power of Thoughts

The Power of Thoughts
The Power of Thoughts

by Dorothy Wehunt

Have you ever attended an event, such as a Christmas tree lightning, in the winter? In your excitement, did you forget about how cold it was, or did you choose thoughts to deal with the cold? Or did you attend a fireworks celebration in July and forgot about the heat. Positive thoughts of the event led you to choose thoughts to cope with the cold or the heat. If you have had this experience or a similar experience, you know the power of thoughts.

When Does One Feel One Has True Self-esteem

True Self-Esteem
When Does One Feel One Has True Self-Esteem?

by Dorothy Wehun t

To genuinely have true self-esteem, you understand yourself. Therefore, you seek to know yourself.

Have self-awareness.

You develop self-awareness. You are honest with yourself. Hence, you acknowledge your strengths. And you know your weaknesses.