Assertiveness is a method of expressing your needs and wants. To do so is to stand a better chance of getting them met. It is standing up for yourself and choosing to take right action to reach your goals. People with high self-esteem and confidence find it easier to assert themselves. With assertiveness, you:Continue reading “Assertiveness and Self-Esteem”
People who have high self-esteem feel they have value. Thus, they feel they are worthy and deserving of the best life has to offer. Because they believe in their strengths and abilities, they set goals based on them. Thus, they feel capable and confident. They trust themselves to reach their goals.
Many people feel comfortable in some situations and uncomfortable in others. Do you feel good about yourself wherever you are and with whomever you come in contact? Or are there some situations where you wish you felt more confident? If your answer to the latter is yes, you want to read ‘Why Choose High Self-Esteem,’ the first chapter of my book, Build Self-Esteem.
This chapter on ‘Why Choose High Self-Esteem’ explains why self-esteem is important to all areas of one’s life. In addition, the references and explanation given help people to see that having healthy self-esteem is good. Thus, they choose to make the decision to gain greater self-esteem.
Self-Reliance is knowing you can stand on your own two feet. It is listening to your inner guidance or nudges, etc., rather than to others or external factors. When you are self-reliant, you believe you can do what you need to become successful and take care of yourself. Then, self-reliance is an essential component for developing high self-esteem and confidence.
With self-reliance, you: