Empower Yourself with Self Talk

What it will mean to you to choose positive self-talk?

What are you telling yourself right now? A person’s self-talk, verbally or silently, empowers or disempowers him or her. Thus, it builds or undermines his self-esteem and self-confidence.  How does it do that? It determines our:

Feelings

What a person tells himself, about daily situations influence how he feels — sad or happy, worried or anxious, frustrated, or fearful.  The thoughts one holds about one’s value as a person affects whether you feel you are worthy or worthwhile and deserving.

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