7 Ways to Love Yourself

Self-love is giving kindness, understanding, and encouragement to oneself and showing concern for oneself. It is giving yourself unconditional positive regard. Then to love yourself you want to:

Give Yourself Positive Feedback – The things we say to ourselves affects how we feel about ourselves. Self-talk determines whether we take action to pursue our goals or handle situations to take care of ourselves. To have positive self-talk requires that we make a conscious choice to do so.

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