Assertiveness is a method of expressing your needs and wants. To do so is to stand a better chance of getting them met. It is standing up for yourself and choosing to take right action to reach your goals. People with high self-esteem and confidence find it easier to assert themselves. With assertiveness, you:
Self-esteem is how we feel about our self or our abilities and our worth. If one “feels enough” in the different situations in his life, he has high self-esteem. And he consistently feels okay or comfortable with who one is on a daily basis, he has stable self-esteem. How can each of us have stable High Self-Esteem?