Assertiveness is a method of expressing your needs and wants. To do so is to stand a better chance of getting them met. It is standing up for yourself and choosing to take right action to reach your goals. People with high self-esteem and confidence find it easier to assert themselves. With assertiveness, you:Continue reading “Assertiveness and Self-Esteem”
Self-esteem is how we feel about our self or our abilities and our worth. If one consistently feels okay or comfortable with who one is, or “feels enough,” on a daily basis and in different situations, he has high self-esteem. How can each of us have stable High Self-Esteem?
Live consciously – With self-awareness, we can be in tune with who we are – our likes, dislikes, needs, wants, strengths, weaknesses, accomplishments, beliefs and values.