‘Why Build Self-Esteem’

Why Build Self-Esteem?

Many people feel comfortable in some situations and uncomfortable in others. Do you feel good about yourself wherever you are and with whomever you come in contact? Or are there some situations where you wish you felt more confidence? If your answer to the latter is yes, you want to read ‘Why Build Self-Esteem,’ the first chapter of my book, Build Self-Esteem.

If You Want to Accept Yourself, Let Go of Five Things

If You Want to Accept Yourself, Let Go of 5 Things.

To accept yourself is to love yourself. It is self-caring or being empathetic to yourself. And It is nourishing yourself. If you want to accept yourself, let go of the five things below:

7 Reasons to Become Self-Reliant

7 Reasons to Become Self-Reliant
7 Reasons to Become Self-Reliant

Self-reliance is knowing you can stand on your own two feet. It is listening to your inner guidance or nudges, etc., rather than to others. Or to external factors. When you are self-reliant, you believe you can do what you need to do to become successful and take care of yourself. Then self-reliance is an essential component for developing high self-esteem and confidence.

To develop self-reliance, you want to do the following:

8 Strategies to Assert Yourself Confidently

8 Strategies to Assert Yourself Confidently
8 Strategies to Assert Yourself Confidently

Assertiveness is a powerful form of communication that you can you can use to take care of yourself while building positive relationships. If you assert yourself appropriately on a regular basis, you build self-esteem to the degree that you:

Five Strategies for Successful Goal Achievement

5 Strategies for Successful Goal Achievement
5 Strategies for Successful Goal Achievement

Would you like to reach your goals in life and do so easier and with less stress? And enhance your self-esteem and confidence? If so, would it be important to you to have proven strategies for successful goal achievement?

Here are the five strategies for successful goals achievement:

Want to Release Comparison

Want to Release Comparison?

Comparing ourselves to others is self-defeating. It causes us not to see our self as a separate person with individual strengths and abilities. Then, comparing our self to another person leads us to think that the other person has no faults and that we should be like that person. Therefore, this causes one to feel less than and leads to self-criticism, which further undermines self-esteem. So, would it be important to you to release comparison now?